Benefits

 

Longevity Massage & Bodywork knows that each body is different in shape, size, where tension is held, past trauma that might still be lingering within and what daily activities are calling upon it. That is why each massage will be tailored to your body and how it is on that particular day. Audrey blends together a number of modalities throughout each session tailored to the individual she is working with.

Benefits of massage include but are not limited to:

  • Increased range of motion

  • Better sleep

  • Improved digestion

  • Decrease in recovery time following athletic performance

  • Lower stress levels

Massage Services

*Gratuity is included in all service prices*

therapeutic Massage

60min/$105, 90min/$155, 120min/$205

During a therapeutic massage you can expect to have areas of pain or discomfort alleviated. This typically means that the pressure will be on the firmer side with more communication happening between client & therapist throughout the session.

Relaxation Massage

60min/$105, 90min/$155

A relaxation session is intended to put your mind and body at ease. This type of work will reconnect you back to yourself. The pressure will be on the light to medium side with no deep targeted work. Extra time will be spent on areas such as the hands, feet and scalp. You will leave in a blissful state of mind!

Facial Rejuvenation (AVAILABLE SEPTEMBER 1ST!!!)

60min/$125, 90min/$175

We all carry so much stress in our face, scalp and jaw! Let me melt that tension away. If you’ve ever received a facial and considered the massage part to be your favorite aspect to the experience you will love this service. You can expect facial massage, intra oral massage, gua sha and/or cupping, lymphatic drainage and SO much more! I’m delighted to share my made in house organic facial products to nourish your skin. 

Prenatal & postpartum massage

60min/$115, 90min/$165

Expected mama’s come find relief during this time of change. We do accept women during the first trimester but please only book if you have been cleared by your doctor to receive massage.

Add On’s & Packages.

 

IN HOME MASSAGE ~ $25 ADD ON

We understand the euphoric feeling that comes with a massage and how it really isn’t all that conducive to driving. If you are interested in having Audrey come to your home please email for more information.

Fire Cupping Add-On ~$15

Never had cupping? Try adding this on to any massage service. It does not extend the time of the massage but it will enhance it! The client and/or the practitioner will decide on one area of the body that could use a little extra relief and the cups will be applied while the massage continues.

Gua Sha Add-On ~$10

Gua Sha is an ancient Chinese practice aimed at moving Qi or energy within the body. The benefits don't stop there, Gua Sha can increase range of motion and help with musculoskeletal problems. If you would like to learn more please follow this link; https://www.guasha.com/faqs/