Audrey Long graduated from Western North Carolina School of Massage in Asheville, North Carolina. Where in addition to receiving her massage certificate, she also earned a certificate in Neuromuscular Therapy. A technique that blends together Swedish, Myofascial & Trigger Point work to give long lasting pain relief to clients. She has been a practicing licensed Massage Therapist since she graduated in 2019. License #MA61149306

Her modalities include; Swedish, Deep Tissue, Pregnancy Massage, Abdominal Massage, Aromatherapy, Chinese Fire Cupping, Gua Sha and Neuromuscular Therapy. Each session will blend together a combination of these techniques to ensure optimal results. You can expect a firm pressure that yields therapeutic benefits

Over the years Audrey has always stayed curious about the exploration of the body. This has lead her to continue her education in massage with some fantastic instructors:

  • Trigger point therapy with Cat Matlock

  • Psoas Muscle exploration with Liz Koch

  • Nurturing the Mother: Pregnancy & Postpartum Massage with Claire Marie Miller

  • Craniosacral Therapy at Bastyr University

  • Therapeutic Massage with Brian Utting

  • Intra Oral Certified on 4/18/2024

  • Lymphatic Drainage with Raizelah Bayen

In 2017 Audrey completed a 200hr. yoga teacher training which was held at Metamorphose Yoga Studio on the beautiful garden Island of Kauai. She has gone on to teach at small studios, athletic clubs and private in home classes but is currently focused on her massage practice and developing self massage classes to encourage her clients to take their wellbeing into their own hands. In 2020 she worked at Clasique Pilates Studio in Asheville, NC where she was introduced to classical pilates. This exposure has been deeply profound in her own movement practice, maintaining the physical demands while working as a full time massage therapist and how she understands strength imbalances in her clients bodies.